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You Are Annoyed by Acidity. This Superfood Is the Cure for the Problem

The habit of falling asleep immediately on the ground also increases the acidity. They also have acidity if they have a habit of drinking less water. Incorporating some superfoods into a routine diet can relieve acidity.


Bananas

Bananas are the best fruit and natural antacid. Regular consumption of bananas for breakfast can get rid of the problem of acidity.


Coconut water

Coconut water is naturally alkaline. So it naturally helps to reduce acidity.




Round

Many people have a habit of swallowing something after a meal. People with acidity are less likely to develop acidity if they use both time jaggery in their meals.


Herbs

Ajmo, Tulsi, Mint gives quick relief in acidity. It can be used in different ways. But if you use these herbs daily, you will be able to keep the acidity away.


Aniseed

We have a tradition of eating aniseed after a meal there. Because it keeps the digestive system clean by keeping away acidity. So don't forget to eat aniseed after meal.

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White pumpkin juice

White pumpkins are more common in North India. Its juice is very curative. Drinking white pumpkin juice every morning will not cause acidity. But those who have a cough nature should not drink this juice. Because the effect of white pumpkin is cool.

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